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EASEFIT

BY TheOgLifestyle

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A Bit About Me

A certified and determined Health and Nutrition Coach who loves interacting with people, understanding their needs, and helping them. With the sole purpose of making lakhs of lives healthy, I've been working as an Exercise and Nutrition Coach for the past 7 years. During my journey, I have specialized in training Weight Loss/Weight Gain clients, Pre/Post Natal Women, Senior Citizens, the Athletic population, and the Medical population. Whatever your goal is, let's achieve it together and make fitness easy.

Value for Money Services

For a small fee, you can unlock comprehensive guidance on your health! Why spend thousands on medications later when you can invest in your well-being today? Take charge of your health now and enjoy a brighter, healthier future!

​Weight-Loss

​Want to lose weight for a special occasion or just want to be fit? We can help you with that! 

Muscle Building

Preparing for a strength-based competition or want to look lean and muscular? We have a plan for that!

The Senior

Care Plan

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MOM Plan

Planning for a baby? or are you a new mother? We can help you get back on track when it comes to your health!

Are you above the age of 60? Are you unaware of how to take care of your health? With years of experience in training Senior Population, we can plan the right workout for you.

Medical Plans

Diabetes, High BP, PCOD, High Cholesterol, Low Back pain, Knee pain, if you are suffering from any of the above. We can help you reverese it in our Medical Plan.

TESTIMONIALS OF OUR CHAMPIONS

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LOST 27KG IN 12 MONTHS!!

Shiv Taneja

COMMON QUERIES

WHAT TYPES OF FITNESS EQUIPMENT DO YOU NEED?

The good news is, we can train you without any equipment as well, but for variety you can get Therabands, Adjustable Dumbbells, Kettlebells, Resistance Bands, Skipping rope and a Yoga mat. 

HOW ARE WE DIFFERENT FROM A REGULAR GYM TRAINER?

A gym trainer is there with you only in the gym but we at Easefit, try to keep a track of your whole day by tracking your meals and workouts. We don't just guide on exercises but also help you improve your lifestyle by making small behavioral changes everyday. On top of that, a gym trainer's personal training fee is very high as compared to ours that is pretty reasonable and affordable.   

DO YOU CHARGE EXTRA FOR NUTRITIONAL GUIDANCE & A DIET PLAN?

No, we don't charge anything extra for the nutritional guidance. All our plans offer both nutritional and workout guidance under the same fee. 

HOW WILL I GET MY PLANS?

Your plans will be shared with you in a pdf format via mail and WhatsApp. 

HOW DO I MAKE THE PAYMENT?

First you select a plan, then we counsel you on the same, then you make the payment via UPI, Netbanking, CC/DB cards etc.

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